Asian Sheet Pan Salmon

Carbonatix Pre-Player Loader

Audio By Carbonatix

Asian Sheet Pan Salmon

Serves 4-6

Ingredients:

  • 1 tablespoon brown sugar
  • 1 teaspoon toasted sesame oil
  • ½ cup low-sodium soy sauce
  • 2 tablespoons minced fresh cilantro
  • 1 teaspoon minced peeled fresh ginger
  • 2 garlic cloves, minced
  • 1 tablespoon sesame seeds
  • 1½-2 pounds salmon fillet, cut into 4-6 pieces
  • 3 cups broccoli florets
  • 4 medium carrots, peeled, and cut into 3-inch matchsticks
  • 3 green onions, white and green parts, minced (optional)
  • 4 cups cooked rice, for serving (optional)

A few notes on making this:

  • This is another great sheet pan dinner that comes together quickly and is great for a weeknight dinner
  • You can add a little more salmon to feed more people, or to make extra for leftovers
  • I prefer to cook wild caught salmon. It’s more expensive, but the quality is worth it.

Directions:

  • Preheat the oven to 400°F with a rack in the center position. 
  • In a small bowl, stir together the brown sugar, sesame oil, soy sauce, cilantro, ginger, garlic, and sesame seeds.
  • Place the salmon, broccoli and carrots on a large rimmed sheet pan. Drizzle half of the sauce over the entire sheet pan and toss to coat. 
  • Bake until the salmon easily flakes with a fork and vegetables are tender, about 12 minutes. If the vegetables need a few more minutes, transfer the salmon to a serving platter to rest and continue to roast the vegetables until tender. Transfer the vegetables to the serving platter with salmon.
  • Drizzle with remaining sauce, sprinkle with green onions and serve warm alongside the rice, if using. 
 

On Air & Up Next

  • The Mike Gallagher Show
     
    Mike Gallagher is one of the most listened-to radio talk show hosts in America.   >>
     
  • Rethink My Health
    6:00AM - 7:00AM
     
    True health isn’t about getting by — it’s about living fully. With clarity. With purpose. With vitality.
     
  • The James Golden Show
    7:00AM - 9:00AM
     
    While James does a hard News/Talk show during the week called Rush Hour, The   >>
     
  • The Hugh Hewitt Show
    9:00AM - 10:00AM
     
    Hugh Hewitt is one of the nation’s leading bloggers and a genuine media   >>
     
  • My Money Is Safe
    10:00AM - 11:00AM
     
    Greg is well respected in the financial industry as a Complete Advisor. Being   >>
     

See the Full Program Guide